Git is what's called a distributed version control system or DVCS. A version control system is a piece of software that allows you to track how a collection of files changes over time. Though it can work with any file type, it is optimized to work with plain text files, like code, Latex markup, .csv files.
At one time or another you've probably come across the following situation: you have your code/Latex paper/csv data and you need to make a big change to it, but you want to be able to go back to the old version if you need to. So you make a copy of the file or folder, change the original, and keep the copy around "just in case." Then a few days/weeks/months later you make another copy, then another, and another, and pretty soon you have a half dozen copies of the same file/folder and it's getting difficult to remember exactly what the differences between them are (not to mention your file system's getting rather messy).
Enter Git. This is exactly the problem Git is meant to solve. Git is built around the idea of "commits" which are conceptually similar to those copies of the project folder you made in the above example, but with some key advantages:
Git is not the same as a backup utility. The key difference is that a backup utility is often configured to backup files at a set frequency, be it once per hour, day, or week. Git will only create a snapshot of your data when you tell it to.
Second, Git != GitHub. You can use Git without ever creating a GitHub account. Git is a tool that works on your local computer, GitHub is a website that allows you to share your Git repositories between different computers or with different people, and it is just one of several ways to accomplish that goal. If you are concerned about keeping your code private, don't worry, you never have to upload it to GitHub if you don't want to.
This tutorial focuses on using Git via the command line. Therefore, it will be helpful if you know the basics of moving around directories and listing files in the command line.
I will introduce the major features of Git in several parts. The core Git features will be divided into three parts:
Understanding even just the first part will be enough to start using Git in your research. Becoming proficient with all three parts will cover the vast majority of your day-to-day use of Git. I also have written up a series of smaller posts covering more specific subjects: